Confidence comes from within - and I’m here to help you activate it.
A rebel was born.
Fitness and movement are and have always been a part of my life. As I got older, I truly began to see the magical connection of a healthy body-mind-gut, which led me to more studies of nutrition, yoga, and yoga philosophy. I dove into the healing arts, trauma healing, and therapy to get my own healing as well as round out my style of coaching.
It’s a lifestyle.
It’s not about the number on the scale, or in the bank account, the number of likes or followers, or the size of your pants that matter. It’s about you and who you are and what you want your life to look and feel like.